Tag Archives: healthy lifestyle

Arthritis…don’t let it stop you enjoying life.

There are many forms of arthritis but the two we hear about most often are osteoarthritis and rheumatoid arthritis. Osteoarthritis is a condition that affects the whole joint including bone, cartilage, ligaments and muscles. The symptoms of Osteoarthritis may include: … Continue reading

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Circadian Rhythm

….it is an important routine that not only makes you feel good it assists in the elimination of the stress hormone Cortisol Continue reading

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Free Consultations & Discounted Product for those in most need

I am often a little frustrated at the number of patients I attend to as a paramedic that seem to be on this roundabout of poor health and quick fixes for aliments that are easily treatable and preventable. Why? Good … Continue reading

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Making Soap

Making your own soap is not only fun, it is cost effective and you know exactly what goes in it meaning you avoid the exposure to harmful toxins that are contained in commercial soaps. Botanical Skin Essentials has quite a … Continue reading

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Homemade Soap

Making your own soap is not only fun, it is cost effective and you know exactly what goes in it meaning you avoid the exposure to harmful toxins that are contained in commercial soaps. Botanical Skin Essentials has quite a … Continue reading

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15 Minute free consultation

Free 15 Minute consultation Have you ever wondered what naturopathic medicine is all about and if it is something that may assist you? Yes? Then a free consultation could set you on your way to discovering optimal health and wellbeing. … Continue reading

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How are you feeling, time for a Detox?

So after spending four weeks away in Nepal over the Christmas and New Year period I thought I had done well to avoid the over consumption of Christmas festivities and planed to kick off my New Year feeling revitalised and … Continue reading

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Whole life Vitality Detox for Health

Have you ever wondered what a Detox Program is all about? Do you suffer from reoccurring ailments, find it difficult to lose weight, experience constant fatigue and lack the energy or motivation to exercise? Maybe you are suffering from a toxic overload and would benefit from Whole life Vitality Detox for Health program. Continue reading

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Welcoming Winter

Tomorrow is the 1st of June and officially the first day of winter, despite it still being a comfortable 26 degrees here, many parts of the country have already experienced their first dumping of snow. Have you ever wondered why the incidences … Continue reading

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Circadian Rhythm

Our early morning walk Palm Cove to Clifton Beach…getting up with the sun is often a little difficult to do especially if bub has had an unsettled night. However it is an important routine that not only makes you feel good it assists in the elimination of the stress hormone Cortisol Continue reading

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