Author Archives: sunriseoverc

Easter treats

I thought I would take a moment to fill everyone in on how I intend to provide my kids with Easter treats that are fun and sugar free. Continue reading

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Sweet Sensation…

My youngest daughter recently had her first day in day care. The centre provides meals and snacks for the children…my first challenge was when the chef, in a friendly tone labelled her the ‘sugar free kid’, this challenged my beliefs; are … Continue reading

Posted in Diet, News, Recipe

Sunday Morning Berry Pancakes

Sunday morning I woke feeling hung over…no alcohol involved! Sadly, this is generally how I feel after unwittingly consuming something I’m intolerant to. So following a walk in the rain with a cranky toddler (late night) and two over excited … Continue reading

Posted in News

Arthritis…don’t let it stop you enjoying life.

There are many forms of arthritis but the two we hear about most often are osteoarthritis and rheumatoid arthritis. Osteoarthritis is a condition that affects the whole joint including bone, cartilage, ligaments and muscles. The symptoms of Osteoarthritis may include: … Continue reading

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