almonds

Ahhh Almonds

Almonds Almond nuts are rich in dietary fibre, vitamins, and minerals and packed with numerous health promoting phyto-chemicals. These nuts compose of well-balanced food principles that are essential for optimum health and wellness. Almonds are the complete source of energy as well as ... continue reading...

Homemade Banana Nut Bread

Bananamania – Banana Bread

With an abundance of bananas in the house I made banana bread today 220 grams of Almonds 10 dates Grind in a high powered blender - use the Thermomix 6 seconds on speed 6 Add: 3 bananas 30 grams of honey – I leave this out as the ripe bananas make it really sweet 60 grams of ... continue reading...